The Path of Least Resistance
What is this law of "least effort" or "least resistance"? It is not laziness, it is not settling for less, it is rather... harmonious...
Causes and Conditions
The Buddhists speak of everything being impermanent, constantly changing, and interrelated. From the tiniest action or thought, to the...
Becoming A Rebel
What does it mean to be a Rebel in the world today? It means acting against the common threads running through our society, such as...
📿 Seven Things to To Live By
Often times transformational shifts can happen at any moment, with or without our permission, and most often they happen in an instant....
âš¡ Are You Ready To Connect?
When we connect deeply with ourselves, we create an amazing electricity with others. I'm having an incredible time in Ecuador! The ocean...
Pranayama & 10 Minute "So Hum" Meditation
Pranayama (breath control/expansion) and "so hum" meditation are wonderful tools that can bring you directly into the present moment. It...
💥 The Power of Your Presence 💪
The dreams we've dreamt are growing at nature's pace. Can we be present with the waves of their unfolding? Make some tea, take a sip,...
What is Waiting to Blossom?
Are You Ready? It's Time for Dreams to Bloom. As flowers begin to flourish and temperatures slowly start to rise (very slowly!) we...
Resting in the Here and Now
A gentle reminder, "allow your life to rest in the Here and Now". All of the future planning, the perceived "successes" or "failures" of...
Yoga For Cognitive Disorders & Brain Injuries
Hey everyone! Here's a collection of information I found online and compiled relating to Yoga For Cognitive Disorders & Brain Injuries....
